Support for Children
E-motion
A free online counselling service for 12-18 year olds that live across East Sussex. Please see the flyer for more information
From September we will be offering video counselling, as well as our usual email and instant message counselling. Young People can have up to 10 sessions. These occur weekly.
Online support works best if the young person is struggling with low mood, anxiety, overwhelm, a harsh inner critic etc. More complex issues such as trauma and eating disorders are better suited to face-to-face support.
How to refer
Young people can self-refer easily by going to:
www.e-motion.org.uk and clicking & Register now.
Get in touch
Any questions regarding potential referrals do get in touch at:
helen.fry@impact-initiatives.org.uk
Text SUSSEX to 85258
Text SUSSEX is a free text service, there to help anyone who is struggling with their feelings.
If you’re feeling worried, sad, or lonely, text the word ‘SUSSEX’ to 85258 to start a silent conversation with a mental health professional.
The service is free, confidential, and available at any time, day or night.
Resources for families, carers and professionals
Please visit Sussex Partnership NHS Foundation Trust's website for a range of resources for families, carers, and professionals. This includes a series of pre-recorded webinars for parents and carers with hints and tips on how to support young people who are experiencing difficulties with their mental health. Visit the website
Eating Disorder Support - Shout 85258
Shout 85258, is a free and confidential text messaging support line for people struggling to cope. The digital service, has issued new guidance on the issue of eating disorders. Eating disorders are recognised by the NHS as a ‘mental health condition where you use the control of food to cope with feelings and other situations’. Recognising an eating disorder is the first step towards healing and regaining balance. There are various types of eating disorders, including Anorexia Nervosa, Bulimia, and Binge Eating Disorder.
However, some individuals might not fit into these categories and instead experience Other Specified Feeding or Eating Disorders (OSFED) or ARFID (Avoidant Restrictive Food Intake Disorder), which is more common among individuals with autism. Understanding these different experiences helps us better support those going through these challenges. If interested in finding out more, please click on the link below:
https://giveusashout.org/latest/how-to-support-a-young-person-with-an-eating-disorder/
Emma Moreton from the Survivors Network is setting up some new groups in the East Sussex and Brighton and Hove area. Emma has booked Community House (Meridian Centre) from 4 – 5pm beginning Weds 17th April for 4 weeks to hold a Trauma Recovery and Wellbeing Group. If we could please give me the names and contact details of any interested self-identifying females that are wanting to take part, that would be great.
The purpose of the groups is to equip and support young people aged between 14 - 18 who are at risk of sexual violence and/or recognised as needing support around healthy relationships, self-care, understanding consent, boundaries and more. Emm can also offer specific groups focusing on feminism, and becoming peer advocates and allies. The groups will be responsive to needs so can be set up for self-identifying females or self-identifying males, LGBTQ+, as required.
Please contact Emma directly or email pcs-safeguarding@swale.at with name of the
The Joff Youth Centre
Youth Advisory group meets once a month at Community House to see what else young people want from the newly renovated Joff Centre (due for completion May/July 2025) and to encourage more young people to attend and engage in youth support.
Please click on an image above for a larger version & to be able to scan the QR codes
Newhaven Youth Centre
Please click on an image above for a larger version
Young People in East Sussex
The Mental Health Support Team have created the following social media platforms to share self-help resources and information on mental health and wellbeing:
Young People in East Sussex – on Twitter, @YoungPeople_ES
Young People in East Sussex – on Facebook, @YoungPeople.ESussex
Young People in East Sussex - on Instagram, @youngpeople_esussex
Local Safeguarding Children Partnership
The purpose of ESSCP is to support and enable all professionals, working with children and families in East Sussex, to work together in a system where:
Children are safeguarded and their welfare promoted.
Partner organisations and agencies collaborate, share and co-own a vision for safeguarding children.
For a better understanding of this support, you can visit the website:
https://www.esscp.org.uk/