Mental Health



Me & My Mind (Mental Health Support Teams)

There are some events the Mental Health Support Team is putting on for parents.
Webinars include 

  • Supporting Your Child With Anxiety And Worry
  • Supporting your Child with Exam Stress
  • Supporting Your Child With Transitions To Secondary School - Primary School Children

Click here to see all the upcoming parent & carer support events.

All the webinars aim to:
• Increase awareness and understanding of the MHSTs
• Increase knowledge of the topic being presented (Low Mood, Anxiety, Phobias, Recognising Mental Health Difficulties)
• Equip parents with some strategies and tools to support their children with their mental health needs
• Be able to recognise when the topic becomes a problem and what to do

If you have any questions, please do contact us:

MHST.Info@eastsussex.gov.uk

01273 335585  

eastsussex.gov.uk

Czone: MHST page

Czone: school safeguarding page


e-wellbeing


Calm Harm app


Calm Harm is a free app that helps you resist or manage the urge to self harm. You can add your own tasks and the app is private and password-protected. https://calmharm.co.uk