Mental Health

Me & My Mind (Mental Health Support Teams)

Now have an annual schedule of short webinars on mental health and emotional wellbeing themes for Parents and Carers. All the webinars aim to:
• Increase awareness and understanding of the MHSTs
• Increase knowledge of the topic being presented (Low Mood, Anxiety, Phobias, Recognising Mental Health Difficulties)
• Equip parents with some strategies and tools to support their children with their mental health needs
• Be able to recognise when the topic becomes a problem and what to do

Please click here to download a word document that has all the dates and booking details.

If you have any questions, please do contact us:

01273 335585

Czone: MHST page

Czone: school safeguarding page


We provide an accessible and confidential low -cost counselling service within the local community. Our aim is to support adults (16+) who are feeling low, worried or distressed for many reasons including life events, physical difficulties, anxiety and stress, loneliness and isolation.
Please click here to download the self-referral form

Calm Harm app

Calm Harm is a free app that helps you resist or manage the urge to self harm. You can add your own tasks and the app is private and password-protected.